Well-Being
mental health - physical health - gratitude - self care - happiness
4 Reasons Why it’s Important to Celebrate Your Success
We celebrate a lot of things – think birthdays, anniversaries, and holidays – but when it comes to our accomplishments, we don’t... more »
Why Women Make Effective Communicators and Leaders
Leadership and communication go hand in hand. In order to be a great leader, you must be able to communicate well – and, ideally, should be able to... more »
5 Reasons Your Next Planner Should Be A Day Designer
Whether you’re a working professional, full-time mom, or a diligent student, it’s easy to feel overwhelmed and pulled in a million directions.... more »
5 Reasons to Reflect On Your Year—and the One Way to Do It Right
How often do you make time for reflection? Seriously. When was the last time you scheduled a block on your calendar to quietly and consciously reflect on... more »
Why It’s Important to Invest in Yourself and Why You’re Not Doing It
When it comes to investments, one of the best you can make is in yourself! But all too often, the benefits of investing in yourself get lost in the... more »
How to Practically Apply Gratitude to Your Life Every Day
Practicing gratitude is exactly that—a practice. As simple as it may seem to be thankful, it usually takes a conscious effort and intention to make it a... more »
How To Set A Strong Foundation For Your Goals In Life
Setting and achieving goals is a topic we often discuss, but you’re not alone if you’re thinking… Where do I even start? Or perhaps... more »
How Values-Based Planning Will Change Your Life
You know we’re all about living a life of intention and purpose here at Day Designer. And one of the simplest ways that we design our own... more »
How To Combine Your Strengths & Passions For A Great Life
“Do what you love and the rest will follow,” is a well-known adage—and there’s a reason that it’s something many people live by!... more »
The Science Behind Creative Hobbies
We all know the importance of creative hobbies for kids. We enroll them in different classes to help inspire and cultivate creative hobbies. Yet... more »