Well-Being

mental health - physical health - gratitude - self care - happiness

Being Intentional: What Does It Mean For You?

Being Intentional: What Does It Mean For You?

Well-Being

Here at Day Designer, we’re all about finding the simple, joyful ways to intentionally live a happier, healthier life. Whether it’s...

The Importance of Paths – Are You on the Right Path?

The Importance of Paths – Are You on the Right Path?

Well-Being

For most of us, life is busy. It’s easy for the days to run together – for things to get so busy that there’s no time to step back and...

6 Simple Reminders for Building Your Confidence

6 Simple Reminders for Building Your Confidence

Well-Being

Going about your day (and your life!) with confidence is important—more so than you may think. Without self-confidence, it’s almost impossible...

5 Tools to Help Maintain Routines + Habits

5 Tools to Help Maintain Routines + Habits

Productivity | Well-Being

We all know that establishing a routine is the path to healthy habits. But creating a routine that sticks can be a challenge for...

4 Ways to Start Fresh Tomorrow

4 Ways to Start Fresh Tomorrow

Well-Being

We’ve all been there—at the end of a long, tiring day where nothing seemed to go right. The truth is that days don’t always go as planned, and...

Why We Lose Focus

Why We Lose Focus

Well-Being

We’ve all been there before. We’re in a conversation when mid-sentence something briefly crosses our mind, and suddenly we’ve lost our train of...

How to Plan Your Day for Success: In 10 Essential Ways

How to Plan Your Day for Success: In 10 Essential Ways

Well-Being

Last week, we took a look at how a proven method for setting goals can be applied as a strategy for daily planning—just by changing your lens to a...

How to Turn Goals into Monthly Actions, Weekly Routines, and Daily Habits

How to Turn Goals into Monthly Actions, Weekly Routines, and Daily Habits

Productivity | Well-Being

We’ve all been there before. We have long-term goals, resolutions, big plans, and a desire to accomplish and achieve exciting things. But somewhere along...