Well-Being
mental health - physical health - gratitude - self care - happiness
Being Intentional: What Does It Mean For You?
Here at Day Designer, we’re all about finding the simple, joyful ways to intentionally live a happier, healthier life. Whether it’s... more »
The Importance of Paths – Are You on the Right Path?
For most of us, life is busy. It’s easy for the days to run together – for things to get so busy that there’s no time to step back and... more »
6 Simple Reminders for Building Your Confidence
Going about your day (and your life!) with confidence is important—more so than you may think. Without self-confidence, it’s almost impossible... more »
5 Tools to Help Maintain Routines + Habits
We all know that establishing a routine is the path to healthy habits.But creating a routine that sticks can be a challenge for even... more »
4 Ways to Start Fresh Tomorrow
We’ve all been there—at the end of a long, tiring day where nothing seemed to go right. The truth is that days don’t always go as planned, and... more »
Why We Lose Focus
We’ve all been there before. We’re in a conversation when mid-sentence something briefly crosses our mind, and suddenly we’ve lost our train of... more »
How to Plan Your Day for Success: In 10 Essential Ways
Last week, we took a look at how a proven method for setting goals can be applied as a strategy for daily planning—just by changing your lens to a... more »
How to Turn Goals into Monthly Actions, Weekly Routines, and Daily Habits
We’ve all been there before. We have long-term goals, resolutions, big plans, and a desire to accomplish and achieve exciting things. But somewhere along... more »