Well-Being

mental health - physical health - gratitude - self care - happiness

How to Practically Apply Gratitude to Your Life Every Day

How to Practically Apply Gratitude to Your Life Every Day

Well-Being

Practicing gratitude is exactly that—a practice. As simple as it may seem to be thankful, it usually takes a conscious effort and intention to make it a...

5 Steps to a Successful Workday

5 Steps to a Successful Workday

Well-Being

While many of us spend the majority of our daytime hours working, more and more people (like us!) love what they do. But even the happiest...

How To Set A Strong Foundation For Your Goals In Life

How To Set A Strong Foundation For Your Goals In Life

Productivity | Living Organized | Well-Being

Setting and achieving goals is a topic we often discuss, but you’re not alone if you’re thinking… Where do I even start? Or perhaps...

How to Eliminate the Clutter from Your Life

How to Eliminate the Clutter from Your Life

Well-Being

For most, clutter is an inevitable problem. It starts positively, of course: we have an abundance of resources and tools and “things” that...

Why Giving Yourself a Break is Vital to Achieving Success

Why Giving Yourself a Break is Vital to Achieving Success

Well-Being

Have you ever found yourself saying, “I’m too busy to take a break?” As a society, we tend to take a somewhat negative view of breaks....

How Values-Based Planning Will Change Your Life

How Values-Based Planning Will Change Your Life

Well-Being

You know we’re all about living a life of intention and purpose here at Day Designer. And one of the simplest ways that we design our own...

How To Combine Your Strengths & Passions For A Great Life

How To Combine Your Strengths & Passions For A Great Life

Well-Being

“Do what you love and the rest will follow,” is a well-known adage—and there’s a reason that it’s something many people live by!...

What Do You Do Every Day?

What Do You Do Every Day?

Well-Being

Have you ever stopped to think –really think, about who you are? Sure, you probably have a number of titles, job descriptions, duties that you...

The Science Behind Creative Hobbies

The Science Behind Creative Hobbies

Well-Being

We all know the importance of creative hobbies for kids. We enroll them in different classes to help inspire and cultivate creative hobbies. Yet...

Being Intentional: What Does It Mean For You?

Being Intentional: What Does It Mean For You?

Well-Being

Here at Day Designer, we’re all about finding the simple, joyful ways to intentionally live a happier, healthier life. Whether it’s...