Balance

Achieve Balance through HEART Goals

Balance

Day Designer founder and creator, Whitney English, developed the proven HEART goals system – a simple, realistic, flexible goal-setting system...

How To Create An Edgy Corporate Style For Everyday

Balance

Most of us have our workwear, and then the weekend casual look –that usually consists of the most comfortable thing we can find that isn’t...

What Are You Doing For You This Week?

Balance

Need a little happiness boost? How about a productivity boost? Perhaps you want more energy throughout your day—or you’re looking for a quick...

Family, Work, Volunteering: How To Find The Right Balance

Balance

“Work, Sleep, Family, Fitness or Friends: Pick 3,” is an aptly named article and a paraphrased version of a quote by entrepreneur and author...

What Makes a Good Inspirational Quote?

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According to the dictionary, inspire means, “breathe life into.” Other definitions include: “encourage somebody to greater effort”...

How to Set Up the Perfect Planner for the Academic Year

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As the middle of the year approaches and we inch closer to the start of school, it’s a fantastic time to dive into a new planner! There’s...

7 Positive Benefits of Curiosity

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It’s no coincidence that some of the most intelligent and innovative figures of the past all had one thing in common: they were insatiably curious.Thomas...

5 Steps to Achieve a Balanced Life. Here's How!

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Whether it was a brief period or years long, you’ve likely experienced a time in your life when you were living in a constant state of stress. Perhaps...

How To Be More Intentional About Your Health

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At the start of a new year, most of us start setting resolutions to eat healthier, exercise more, or spend our time more productively. Unfortunately,...

Creating Balance: How to Prioritize Your People

Balance

Earlier this week, we kicked off our “Creating Balance” series with the most important component to creating balance in your life: helping...