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Writing down the foods we eat is a proven method to reaching our goals. Tracking our actions as we go helps to increase motivation, inspiration, and will-power. Need a little help checking off those health and fitness goals? Try our Free Weekly Food and Exercise Log Printable!
This Weekly Food And Exercise Log Printable is designed to serve as an additional tool to complement your Flagship Planner. Intended for printing on 8.5 x 11" paper. All printables are copyright Day Designer®, and cannot be distributed among individuals. Personal use only.
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