Writing down the foods we eat is a proven method to reaching our goals. Tracking our actions as we go helps to increase motivation, inspiration, and will-power. Need a little help checking off those health and fitness goals? Try our Free Weekly Food and Exercise Log Printable!
This Weekly Food And Exercise Log Printable is designed to serve as an additional tool to complement your Flagship Planner. Intended for printing on 8.5 x 11" paper. All printables are copyright Day Designer®, and cannot be distributed among individuals. Personal use only.
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Just trying these out but really enjoy them so far
This is such a great service! Just as I think 'ooh, now, how can I get that side of my life organised' up pops a free printable. Absolutely great. I am a devoted fan.
Great amount of space, covers all the bases, great tracker
I use my Day Designer for everything, so what a great idea to add a food and exercise log to it! The print out helps me track what I am eating at work so I can hold myself accountable. And since I look at my planner all day to see what meetings I have coming up or check to see what's on my to do list, logging my food intake is a cinch!